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Prescription Sleep Aids Compared: Ambien vs. Lunesta vs. Sonata
These three medications get grouped together constantly, and for good reason: they’re all “Z-drugs,” a class built specifically to replace older benzodiazepine sleep aids with something more targeted. But lumping them together obscures a genuinely useful fact. Each one is built around a different half-life, and that single number does more to explain which one…
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